The thing is this practice may “work” for some people because they have a thicker/stronger hair texture that can resist the maceration of the hair. People like to deep condition overnight and many keep doing despite knowing the possible damage to the hair. Yes. I dont know what to do now. You say you deep condition everyday, but you don’t mention overnight deep conditioning… so, I’m guessing you do it according to product recommendation, 30mn or even a bit more, but not overnight. It can be a custard a gel… You will have to try a few products until you find the ones that will give you the results you want. Read this post and download the guide to help you control breakage and identify potential problems. Sleeping with deep conditioner on the hair puts you at risk of damage in the form of hygral fatigue, because there is too much moisture penetrating the hair shaft. We all know the benefits our hair can get from it, resulting in shiny, bouncy, strong, elastic and growing. I googled a search to see if I could overnight deep condition and found this article. They recommended me it’s a 10 hair mask, and keratin. The goal is to avoid drying out the hair by keeping it moisturized. What happens when you leave conditioner in your hair overnight? Also, some purple shampoos will leave your hair feeling dry and rough (or damaged), and silver conditioners, more like precautions, restore moisture and make the hair feel nourished after using the shampoo. If you just did the big chop and have no hair why do you do the GHE? Unfortunately. Thank you Monica for your insight and research. Does this apply only to deep condioners or should we also stop using regular conditioners like leave ins over night? I just wash my little natural fro in the morning & let it air dry throughout the day. Overdoing it is always bad. Yes, I do not recommend overnight deep conditioning for all the reasons mentioned here. This is typically 1 minute. If you are considering sleeping in your deep conditioner to save on time, your hair is going to be very sad. A couple things though: Number 1, don’t get too scared. Glad I could help. What would you recommend would be the best leave in conditioner? Nice article, informative and detailed. Since then my curls are very loose and my hair is not the same. Hair can definitely be over moisturized. Thank you for sharing. I do an oil pre-poo and I only detangle my hair after when I apply my conditioner after shampooing it. I put conditioning masks on my hair before bed, then put a shower cap and a Turbie Twist over it to sleep, then rinse it out in the morning. Therefore, we can assume that human hair is vulnerable to excess moisture. To help you further I would need to know more about your hair regimen. I’m not sure I understand the question… Could you please clarify? In this case, what you need to do will depend on what is the cause of your ‘hair issue’. If you have really dry hands or feet you can put like lotion or Vaseline with rubber or plastic gloves on all night too and that I was told by a doctor so yeah I'm sure it's fine. Sometimes, if I’m in a hurry, I will use my hooded dryer for 10 to 15 minutes, rinse it off and style as usual. Get your answers by asking now. When I talk about overnight deep conditioning I am talking about having your hair saturated not lightly misted as what happens with The Greenhouse Effect. Hold and behold! You can also try a black or green tea hair rinse after you rinse off your deep conditioner. Nourishing hair treatments will have eight to ten hours to work their magic on your locks—assuming you get plenty of sleep—and many of them can be applied onto either damp or dry hair. I found it! A conditioner is a product which is positively charged. The only overnight treatment I like doing is a oil pre-poo. If you have really dry hands or feet you can put like lotion or Vaseline with rubber or plastic gloves on all night too and that I was told by a doctor so yeah I'm sure it's fine. Hi Mary! Psst…In the meantime, if keeping hair moisture is your problem I got a super awesome email course you can take to reverse that problem. Thank you! Thank you for sharing your experience, Morgan! I study chemistry in college and can attest that chemical reaction that happens, when you condition your hair(deep conditioning or otherwise) has a limit. What I do is I use cling film to wrap my hair and then put tie a scarf. But I can see what you’re saying about the danger of overnight deep conditioning. In an earlier comment you had said mayo is ok (I think), so is this ok? In fact, most new products only require you to leave them on for 5 minutes some even 2mn (ok, so I don’t do this! 9 Ways To Sleep With Curls Naturallycurly Com. Hi John, mayo is frequently used by many naturalistas in DIY deep conditioning concoctions and like any other deep conditioning treatment, I don’t advise overnight treatments. My second pregnancy was tough as well. . May make your hair feel very oily in the morning. This is Ok because it protects your hair from the stripping effects of cleansing your hair, it keeps your hair moisturised for longer, prevents breakage and more. Sorry to hear you’ve not been well, especially during pregnancy. no, that's not ideal. Instead of washing the hair every day, try taking a steamy shower, or use a spray bottle to spritz it with water in the morning. It’s like forcing yourself into clothing that’s too small. I assume your hair would be wet and oily when you woke up. a spritz on my hair and a plastic cap on when i’m home and i did it once overnight. It is understood that the amount of chemicals that get absorbed by the skin is far less compared to the amount that enters your bloodstream if you were to orally ingest the conditioner. Hi i love this article but i have a question. What do you advice? My hair is now starting to knot up so much that its causing breakage. I am a little confused. And then there will be those who can do almost anything to their hair and nothing happens to them. But I’m just putting the information out there and making people aware of the risks. I just wanted to see if my hair would grow faster after my big chop by doing the overnight heavy oil treatment. Your article on Deep Conditioning lays out the arguments with clear pros and cons but revealing the untruths that need to be heard. It serves no purpose. Since you don't need to wash leave-in conditioner out after, you can simply apply it to your wet hair before bed, for example. When you leave conditioner in your hair, these chemicals get absorbed through your scalp, which is essentially a layer of skin and then enter your bloodstream. This is the case if you do overnight deep conditioning. The place else could I am getting that kind of information written in such a perfect method? But this only happens if you don’t engage in practices that delay or destroy such benefits as is the use of heat or hair dye. It always seemed to do wonders but I don’t know of anyone doing this nowadays. Anyway, I’ve read and watched a few video tutorials of ladies who do it and speak wonders of it. Hello, I thank you for the information. It’s really helpful. Here are some of the claimed benefits: Gosh, this sounds wonderful, doesn’t it? Gently wrap your hair into a loose bun and tie a scrunch, instead of a hair tie, around the bun to hold it in place. If your hair is damaged from chemical treatments you would want to add deep conditioning protein treatments to your hair regimen if it’s healthy you would do it maybe once a month or every 6 weeks, but this depends on other factors. I can’t actually tell you for a fact that the hair breakage you have is due to overnight deep conditioning, but in my opinion, it is something I would stop doing. I was so upset at how my hair looked that I being sleeping with the its a 10 deep conditioner and the keratin overnight for the past 2days. #5. I have to say that I DO deep condition overnight and it works just fine for MY hair and MY life, I guess what you would call decent textured black girl hair? Wearing a scarf on a daily, with matted, tangled, sad hair underneath. But I don’t have the time to wash, deep condition and then wash again sometimes during the day. How to accept that my hair is going grey in my 20s? Learn how your comment data is processed. Thanks! I have to confess I don’t deep condition my hair for 30 minutes, I normally do it while I’m cleaning the house on a Saturday morning to maximise my time, so I do it for at least 2 hours, plus I have low porosity hair, treatments take longer to penetrate without help. . TEAR. I like your advice and need a little more clarification (guidnace). i’m not deep conditioning overnight, but i am using the green house effect method. In case you are wondering, this is relevant because nails are made out of keratin, a protein that is a very important component in the structure of hair. Thank you for some other informative blog. But don't sleep with conditioner in your hair. This entails risks – raised and soft cuticle layers that can break easily making hair more porous and even hair breakage. You sat through several bleach sessions to achieve platinum blonde hair and now it’s up to you to keep it looking vibrant and fresh between appointments! You’ll also want to let your purple conditioner sit on your strands before rinsing. It is very good and it probably what your mum did to you. 2. Number 2, and the most important thing, is that while it’s true that both hair and nails are made of keratin, nails are hard keratin and hair is soft keratin. Just make sure you put a shower cap on so it doesn't get everywhere lol. The thing is, in your case, you are at the same time protecting it with the oil-pre-poo. 8 Deep Conditioning For Natural Hair Dos And Don Ts Because Kinks. And I think your hair is very beautiful! Though I do Think DP everyday is too much and too much work, this will depend on your personal circumstances (hair needs, climate, lifestyle,…) and my mind is burning with questions I’d like to make you (I’m so curious/fascinated about naturally curly hair!). Never thought I was causing harm. I’ve a project that I’m just now working on, and I have been at the look out for such information. (Not in it.) Keep taking good care of your hair. Beyond that is supersaturation at certain conditions (such as raised temperature) are unstable and can only hold this state for a limited amount of time and start crystalizing if even small things such as scratching or in this case, brushing, would do. STOP! Water is a moisturiser, the only reason we don’t use it alone is because it evaporates quickly, thus why we mix in oil and other ingredients. What’s inside a purple conditioner for blonde hair? Hair Care Tips Should You Really Be Sleeping In Your Deep. Your hero ingredient list. It is damaging your hair! Additionally, a study performed on nails showed that after a 10-minute water intake they had reached their water holding capacity. I never have, so I don't know. I leave them on for longer, but you can do it it still works!). I hope this helps Dorathy. #4. I’ve put the case over to you, as to why deep conditioning overnight is damaging your hair and I hope you consider the evidence and rule a fair verdict. We assume they do. If you feel your hair is not soft/moisturised enough use heat or a steamer to intensify and speed up the process. Too much protein causes hair breakage. Normally, the hair loses elasticity like an overly used elastic, the curl pattern loosens, hair becomes weaker, more porous (high porosity) and starts to break. You’re right for the most part. I also had to shop of my hair short and now I have to continue to see the hair stylist for upkeep in cutting the rest of the fried perm. Nail’s keratin is certainly different from that of hair and the study’s result can’t say the reaction will be the same, but it does point to predictability, plus those you’ve done deep conditioning overnight or even for hours more than advised have noticed how much softer their hair is. After this post – not any more. It can't harm you though. I’d like to know if my mixing of honey, some blended fruits extracted with coconut oil and addition of castor oil could also be referred to as a deep conditioner and safe to wear overnight…. Smooth a dime-sized amount of a hair treatment, such as the L’Oréal Paris Everstrong Break Proof Lotion , onto damp hair before drying, or onto strands that are already totally dry. A deep conditioner will mainly work within your hair structure providing important protein, nutrition, moisture to strengthen and give your hair elasticity. But if you still don’t believe me, I invite you to keep reading because I’m going to tell you a story that you aren’t going to believe. How do I kindly convince someone to change their hair length and hair colour? Overnight deep conditioning is damaging your hair and you should stop doing it! It helps with keeping your hair moisturised, detangling and reduces breakage. is the greenhouse effect okay to do and since i have no hair is it okay to leave the bag on overnight. At the end of the 15-minute experiment, it was observed that nails had a softer structure. Run your fingers or a wide-tooth comb through the ends of your hair to work in the conditioner. Is it going to stay like this forever? Yes, I did forget to mention I live in a very hot and dry climate here in Arizona! Is using a âpermanentâ box dye once every 4 months to go 1 shade darker really bad for my hair? Thanks for the information ma’am. I can see how it would make your hair super soft and over-moisturised and make it weaker and eventually break, but I don’t see it causing knots. Awesome, Awesome website. Great read! If you hair is very bleached then you'll most definitely have lavender-toned hair but I suspect it will be a lavender colour tending to grey, not necessarily the pretty lavender sort. 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A weekly practice in everyone ’ s a difference too better Claire use deep conditioner can you sleep with purple conditioner in your hair a cosmetologist/esthetician the... Guidance Shamaal overnight at least they know the risks example of a conditioner is a great hack for revitalizing hair! Please clarify on what is purple shampoo.. what is the greenhouse effect okay to leave hair!
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